Mar 23, 2011

The Keyesville Classic

What a difference a week makes. Last weekend we were racing the singlespeed a few minutes from downtown L.A. and things went pretty well. This weekend we were 3 hours from L.A. up in beautiful Lake Isabella at the Keyesville Classic and, while on the geared bike, things took a turn for the worse. Even the drive up on Friday night was tumultuous, especially for poor little Ryder who got car sick going up and over Walker Pass and had to blow junks. If there’s anything worse than buying your 5-year-old a Happy Meal from the golden arches, it’s having to clean it up after its been semi-digested and spewed all over the floor of your car. I felt horrible for the kid because he kept apologizing to Tricia and me as if he had done something wrong by throwing up. I kept reassuring him that it wasn’t his fault and silently vowed to myself that I’d make it up to him by putting in a good race the next day, even if it meant I had to vomit too.

Weather reports called for rain on race day, but we were lucky enough to arrive at the Keyesville Campground with only windy conditions. Under the cover of menacing clouds, the Pro field consisted of about 20 riders with notable names such as Adam Craig and Tinker Juarez. I started on the third row directly behind Craig, with thoughts that I’d just follow him through the field to the front of the race. Not so much. As it turns out, he didn’t ride to the front of the race like I thought he would, and it didn’t matter much because I could tell within a few minutes of the gun going off that I didn’t have the legs or the lungs to follow much of anyone. I did want to vomit, but not because I was riding hard: it was because I was so disgusted with myself. Something about cold weather and I don’t mix well. I spent the remaining two-and-a-half hours riding by myself. The only consolation was that the 8-mile course was mostly singletrack, so why not finish all 4 laps even though I was way off the back?

When I finally finished, Ryder and Tricia were getting ready for the Kid’s Race, which Ryder enjoyed much more than I enjoyed my race. Next weekend we’re back to an urban setting (or should I say ghetto setting) at round 2 of the US Pro XCT in Fontana, and I’ll be back on the singlespeed hoping for another podium finish.

Don't let the short sleeves and lack of leg warmers fool you. I was freeeeezzzzzing!


Thanks to Jeff Stanners for the choice photos.

Mar 14, 2011

US Pro XCT #1, Sorta

For mountain bike racing, Frank G. Bonelli Park, the site of the opening round of the Pro XCT, can best be described as an ugly duckling. I first raced there in 2001/2002, and over the years the race course has matured into a swan. Bonelli was once one of my least favorite places to race. Now, it’s as good as it gets for an urban venue. Sure, you’re still about 20 minutes from downtown Los Angeles, and from some parts of the new race course, if you listen you’ll hear the 10, 210, and 57 freeways, but who has time for that when you’re racing bikes. The voices in my head telling me to suffer more or to quit being such a Nancy Boy overpower the sounds of L.A. traffic and the powerboats from nearby Puddingstone Lake.

The Sho-Air and Team Big Bear crews have done an awesome job of transforming the Bonelli race course into one that could be of World Cup consideration. It’s near Ontario and LAX airports, there are a host of hotels in the area, parking is a-plenty, and the Elite/Pro race course is tough. There’s nowhere to rest unless you’re lucky enough to tack on to the back of a group in the short road portion of the loop. This year, the Elite race was UCI-sanctioned, so you don’t have to take my word for it to know that they must be doing something right down here in Southern California.

For me, the UCI sanctioning was a mixed bag. I’ve been so busy at work, at home, and training that I haven’t been online for any extended amount of time in weeks; plus I fear spam emails like the bubonic plague so I never list an email address on anything unless I absolutely have to. What I missed out on by living in the stone age was that the UCI required all Elite XC racers to check in by 10am on Saturday morning even though the race didn’t start until 1:15pm. I arrived at 10:30am, heard the bad news, pleaded with the German UCI official, and then promptly struck-out. Lesson learned the hard way. The good news is I stuck around for Super-D and came back the next day for the Singlespeed XC race so all was not lost.

As Sid Taberlay was making short work of the Super-D race, the voices in my head tried their best to convince me that I wasn’t at that much of a disadvantage without a full-suspension bike. A few inches of suspension in the rear would have been ideal, but there were a few other rigid rear-ends that turned in really fast times, so I shouldn’t complain. I’ll be pedaling a Trek HiFi at a Super-D soon enough. I felt a personal victory in that I kept my trusty Superfly hardtail upright, and got a nice 7 minute and 35 second anaerobic workout in the process - a great way to open up the lungs and legs for the singlespeed suffer-fest the next morning.

And a suffer-fest it was. I finished third. The voices told me I could have, at the very least, finished second, but sometimes even the voices loose out to the Nancy Boy in me.

Feb 7, 2011

I have a blog

So, there I was, drinking my morning coffee and reading my 6th favorite blog, when I was reminded that I actually have a blog of my own. Maybe I should update it once in a while. So, here goes a blog post, sorta:

Can we get Julian Assange extradited to Egypt instead of to Sweden? Technically, he’s a journalist, right? Perfect. They send him to Egypt and once the revolting Egyptians are done beating up on Anderson Cooper, they can turn their attention to Assange. Sounds like a win-win. By the way, I just realized the first three letters of Julian’s last name spells “Ass.”

How many more years do we have to watch the Black Eyed Peas sing “Tonight’s gonna be a good night?” It seems like for years now, every time they appear live on TV, they play I Gotta Feeling. Well, I’ve gotta feeling that song is way played out. Speaking of the Super Bowl, its halftime show, and its commercials, how much longer do we have to endure the likes of Ozzie and Slash? Those two need to hop the first crazy train to Paradise City and never ever return.

Beginning New Year’s Eve, my job went all Mad Men. Yep, that’s right, at the moment I’m the sole ad writer at work. How’s that for a resume builder? I know what you’re thinking; “Don Draper and the rest of the principals at Sterling, Cooper, Draper, Pryce don’t drive economical Mazda 5s, wear clothes from the sale rack at Kohl’s, drink discounted wine from Gerrards, and ride last year’s Trek models.” Well, Redlands isn’t exactly Madison Avenue and I’m not exactly trying to sell something as sexy as London Fog trench coats, but I do see a big purchase in my near future. On pay day, I plan to buy a pallet of Zantac to cure the bleeding ulcer I can feel coming on.

I guess this blog really wouldn’t live up to its name and its banner if I didn’t throw in something about the beautiful ugliness of suffering on a bike. Another year, another 150 bucks thrown at USA Cycling to keep my UCI license current. There’s some suffering for you. The last couple of years I’ve consider just purchasing the standard domestic card, but I’m still too proud to give up that coveted International license. I worked hard for it. Who knows, maybe I’ll keep renewing it until social security doesn’t pay me enough to afford assisted senior living and a UCI license too. Or maybe they’ll have to pry it out of my cold dead hand.

I already put the 2011 license to use this year at Boulevard Road Race. The short story is this: With 5K to go there’s one dude up the road by about a minute and I’m in the first chase group of about 10. Just before 2K to go the attacks started and I was only able to respond to the first two. The third attack was too much for me to cover. I cracked, then rode into the finish, but not before getting caught by a few other chasers. Official results say I was 16th, and that number makes me ill because it reminds me of amateur basketball. March Madness is right around the corner and there’s nothing sweet about that.

The real sufferers at Boulevard were Ryder and Tricia. They drove the 2.5 hours down there with me, stood around the feed zone for 3 hours, and then drove another 2.5 hours back home. Their only reward was getting to listen to my iPod set on shuffle for 5 hours of travel. If only everyone could be so lucky.

Jan 19, 2011

A Good Idea for the Bad Eggs

It seems like every time I get online, there’s another report of a cyclist getting killed by a car. Locally, in South Africa; it’s happening everywhere. I’ve long been an advocate of my taxes going toward bike lanes and recreational trail systems, but there’s a flip side to that. When you’re a cyclist and you’re looking for training time on the bike or nice scenery, you can only ride in bike lanes and on recreational trails for so long. Sooner or later you’re gonna need to pedal out to the sticks and it’s a little unrealistic to have a trail system or a bike lane everywhere you pedal, especially when headed to the middle of nowhere.

It’s easy to place blame on the local government for the lack of bicycle-friendly roads, but let’s face it: the real problem is that drivers have a difficult time sharing the road. Plus, there are too many cars, and the explosion of the American suburb combined with the lack of public transportation has pretty much made our road systems a mess.

I’m guiltily. I drive four miles to work. But that’s the infrastructure the man set up for us, so that’s the infrastructure we all have to make do with. If all I had to do was go back and forth to work, then commuting by bike would be fine. However, most days I’m dropping of this at lunch or picking up that after work, and when that happens to be a kindergartner, a bicycle doesn’t quite cut it. I need my car.

So, we’ve concluded that for most people living in modern America, it’s unrealistic, or at least logistically and geographically difficult to go to work in anything other than their own car. I can accept that. That means the problem is, once again, the way people drive…

Sure, cell phones are a problem and texting while driving is death-defying, but long before the world went mobile, there have been bad drivers. The impatient and angry drivers are the worst, and grouped as one, probably the most common. They’re everywhere you look, and when I’m riding my bike, they make me impatient and angry.

While I’m riding or even driving, nothing drives me more insane than an impatient or angry driver. They make me want to carry a carton of eggs in my passenger seat. When I see one of them nearly cause harm to another driver, or God forbid, a cyclist, I want to tag their car with an egg. I want that egg, splattered on their car, to be a symbol and a reminder that their impatient or angry driving can result in a smashed human being. They can think about that as they’re scraping the egg remains off their precious car.

Why are they always in such a hurry? I know they’re used to living in a world where instant gratification is the norm. But if they can’t instantly get to where they’re going, that doesn’t give them the right to tailgate or blow their obnoxious horn at a cyclist or another driver. If they’re late to work, it's because they’re lazy and they should have gotten up earlier. If they’re late getting their kid to soccer practice, it's because they're a lazy parent and they should have gotten the kid outfitted sooner. The bottom line is this: They’re lazy.

Sometimes when I’m out riding my bike and I see these angry and impatient drivers, I gaze at them and laugh. They have one of two looks on their faces. They’re either pissed off or stressed out. They wear those looks on their sleeve. What I can’t see is that feeling of guilt and envy they have inside, but I know it’s there. They have a guilty conscience for being too lazy to get out and exercise and they’re envious of me and my riding buddies because we’re not too lazy to be exercising. And so they take it out on us with their big rolling deadly weapons.

What they really need is to go for a bike ride. They’ll be less angry, less stressed, less impatient, and they’ll probably even have fun. Unless, of course some idiot runs them down with a car.

Dec 10, 2010

The Opposite

“If every instinct you have is wrong, then the opposite would have to be right.” – Jerry to George

Nearly every instinct I’ve had in the last 10 years has been related to mountain bike racing, in one form or another. How I spend my weekends; how I spend my mornings and evenings; what I eat; how much alcohol I do or do not consume; how much sleep I get; where I work; yada, yada, yada. I’ve had a good run at it, especially for someone who started so late in life, but the last couple of years haven’t been much to blog about. While the competition keeps getting younger, I keep getting older, and with age come greater responsibilities outside of elite fitness.

It’s not easy for me to admit, but toward the end of this year I finally realized that I was going to have to change the way I do things, or I was going to go insane trying to continue in the same way I lived in the past. As you get older, you get slower. That’s a fact of life, and a fact that I can no longer believe as fiction. Plus, it’s not easy to get up at the crack of dawn to ride when it’s dark and near freezing outside. It’s equally as challenging to get on the trainer at 6:00am when staying under the covers feels so good. And the thought of messing with a lighting system in order to do night rides seems as laborious as taking out the trash or changing the oil in a car. Who really wants to do those chores?

Basically, that’s what riding has become for me lately; a chore. Basically, I’ve decided it’s time to live a little and start doing the opposite. I’m not saying I’m done. I’m just saying that when race season rolls around next year, I’ll without a doubt be racing myself into fitness rather than being fit to race. I’m sure I’ll probably hate myself when that time comes, but right now, as I’m doing the opposite, I’m actually enjoying myself.

For example, in November, Ryder, Tricia, and I joined my entire family in Vegas to watch the final round of the EnduroCross series. Not counting a Supercross earlier this year, it was the first “off-road” motorcycle race I’ve attended in about six years. I got to see some old friends and co-workers and it even rekindled my love for riding motorcycles. So this weekend, I’m actually going trail riding with my buddy Kelly.

Until now, I’ve spent the last seven years avoiding motorcycles at almost any cost. Like a heroin addict, I was afraid that moto’ing again, just once, would cause a relapse and I’d find myself spiking a vein with a Honda CRF250. Before living, breathing, and sleeping pedal bikes, I lived, breathed, slept, and even made a living off of motorcycles. Both two-wheeled vices are similar in lifestyle, and there’s only room for one at a time if you’re going to do it right. But I’m doing the opposite now so Kelly and I will be twisting throttles on Saturday morning instead of turning over pedals.

Last weekend I played in a soccer tournament. Three years ago, if someone would have asked me to play in a soccer tournament I would have ridden away before they could finish asking. Even talking about playing soccer could result in a torn ACL, but last weekend I threw caution to the wind and played three 30-minute games. I was terrified the entire time, but I survived, and I even had fun. And when I wasn’t playing soccer, I was carrying wheelbarrow loads of dirt for the pump track I’m building Ryder. Okay, technically the pump track is bicycle related, but it’s really for Ryder and his friends to have a safe place to ride their bikes. It has nothing to do with my racing, although shoveling and carrying a dump truck load of dirt from the front yard to the back did serve as good weight training - so much weight training that I couldn’t have done it without the help of Kelly, Joey, and Destry.

So lately the opposite has been working out for me. Check back in March when I’m suffering like a dog trying not to get lapped by the likes of Todd Wells, JHK, and Adam Craig. But right now, the opposite is okay.

We scored on my corner kick. I bent it like Beckham.


Motley Crue.


That's a lot of dirt.

Update: Since I wrote this blog I spent 90 minutes on the trainer and did a two hour night ride with Woody - all in the same day...

Nov 15, 2010

RIP Robert Bender

It seems like far too often I'm writing a blog about a friend who has passed away. Robert Bender succumbed to cancer on Sunday, November 13. I didn't know Bender well, but the things I did know about him are things that he should have been proud of. Bender was a damn fine bike rider. He was talented in all aspects of mountain bike racing; cross country, downhill, and freeride. I seldom ever saw him on a road bike, but when I did, Bender was at the front of the ride. I started calling him Tugboat because if he ever fell off the pace due to an attack by another rider, you could bet that Tugboat would steadily ride himself back to the front. I never moto'd with Bender, but I heard he was talented with the throttle, and I don't doubt it for a moment.

Whenever I'd see Bender, whether it was on a ride, at the races, or just around town, he always seemed happy to see me, and I was happy to see him. We'd share laughs and occasionally a beer. Bender was humble, and that said a lot about his character because I think everyone who knew him, knew just how talented he actually was.

Bender never knew it, but when he'd show up to one of the group road rides, I was his domestique. I guess what I really know about Robert Bender is that I respected him a lot.

I'll miss you Tugboat.

Nov 9, 2010

Nov 6, 2010

Speed KIlls. And so does Funny 1440.

It’s been called to my attention that I haven’t written a blog lately. Duh! Like, tell me something I don’t know. Most of my thoughts lately go into 140 character text messages sent to Twitter or, worse yet, into work-related projects. I suppose in order to at least update this hack blog, I should post something, so here it goes. Random thoughts:

I love motors, specifically those found in motorcycles. I even like a little auto racing now & then like Formula 1 or rally racing. But what I don’t love (in fact, I loathe them) are the people driving around on city streets as if they were A.J. Foyt. I see it every day & I’m scared to death to put Ryder out on his bike streetside. I grew up on a somewhat peaceful street with very little traffic. I do recall every now and then someone hauling ass down Oakdale Street, but it didn’t happen often. Today, I can’t step foot outside the house without seeing Michael Schumacher or Danica Patrick out on a qualifying lap. It’s like the City of Redlands International Speedway out there (only the road surface is closer to the cobbles of Paris-Roubaix than it is the tarmac of Daytona).

And while we’re on the topic, how about people who speed in parking lots? I’m going to start carrying supplies with me & when I catch you on my built-in human speed radar drag racing from Target to Barnes & Noble as if it were the Winter Nationals, you get a speeding ticket in the form of a raw egg. I don’t claim to be a perfect driver, but at least I’m conscious of my surroundings & a parking lot & residential streets aren’t my Brickyard 400. Think I’m exaggerating or over reacting? Another cyclist got killed yesterday up in Beaumont because of some dude with a lead foot & no sense of his surroundings. Think about that next time you lazily sit around on the couch for too long & then have to throttle it in your car to get to your destination because you’re running late. Share the road. Children & bikes have been around longer than your fruity little coupe.

On a much lighter note, there’s a new radio station in Southern California called Funny 1440 AM. It plays short excerpts of standup comedy routines 24-7. The only downside is that ever since Aaron Gerth [giving credit where credit is due, or else I’m sure I’ll get a rambling voicemail message about it later] told me about the new station, I’ve found myself getting stupider because I’m not listening to NPR as much. Instead of Steve Inskeep and Renee Montagne telling me about how fraudulent Bank of America business practices are, I’ve been listening to the likes of Jim Gaffigan joke about Hot Pockets & Steven Wright say stuff like, “I used to work in a fire hydrant factory. You couldn’t park anywhere near the place.”

I got an inside tip from a guy I know that the Tossers are actually going to venture outside of the greater Chicago area in June 2011 to play some shows (or a show) in the Los Angeles area. I know, it’s hard to believe, but this news comes from a reliable source. The only downside (I always have to point out a downside because that’s what I do) is I’m going to have to travel to the armpit that is L.A., but if T. Duggins & the gang are going to come all the way from the Midwest, the least I can do is hop on the 10 freeway for a few hours.

And finally, Trish & I went to see Race Across the Sky 2010 last night, this year’s documentary about the Leadville 100 mountain bike race. We had a fine time dining before the flick with the Baumas & Fulfords, although the movie itself lacked the drama of last year’s version. Still a great story though. Would have been cool to see a mountain biker win it this year instead of an alleged doper. I wish I had time to train for it, but 5, 6, & 7 hour training days on the bike are a thing of the past. Come to think of it, if I did have that kind of time still, I think I’d rather go twist the throttle at the ISDE… or maybe just the Mt. Sac Fat Tire Classic.

Sep 27, 2010

Biking for Bender

Earlier this year fellow pro mountain bike racer, Robert Bender, was diagnosed with cancer. He’s currently in his second round of chemotherapy, and although his spirits are high, so is the stack of medical bills piling up. To help pay them, Bender’s teammate, Al Laframboise hosted a benefit ride last weekend in Big Bear. More people than I could count came out to show their support and to take part in the post ride raffle at La Montana restaurant.

With help from his wife, Bender’s family, and a few locals, Al had long and short ride loops planned with a common feed station that was stocked with fresh fruit, cookies, and liquids. I did the long loop and was pleased to be led over all kinds of Big Bear trails that I never knew existed. After the feed station, Mt. Everest summiteer, and all-around nice guy, Paul Romero, led a couple of us on an extended ride that consisted of pure sweet singletrack. Most of it has been right under my nose the entire 15 years I’ve been riding Big Bear and I never even knew it. I’m not sure I could find it on my own, but getting to ride it just once was a pleasure.

The entire experience that day made me realize a few things: I really miss racing and riding in Big Bear on a regular basis; and I miss seeing Bender at all the races here in the southwest. On more than one occasion Bender has turned the screws to me while I was trying to stick to his wheel. I hope the day comes again where we’re racing in Big Bear, and that Bender is there turning over the pedals at a rate which causes us all discomfort.



We stumbled upon this beauty on the downside of a huge mountain. How it got there in the first place, I'll never figure out. And we forgot to check it for bodies. Dang.


We all nearly lost a lung getting to the top of this summit.


Biking for Bender had a great turnout.



Sep 21, 2010

I'm a paper hugger

I spend most of my day staring at dual flat screen monitors. The one to my left displays either Microsoft Outlook or Word, depending whether or not I’m on email. Sometimes when I’m lucky, I’m using MS Word to write something that could eventually make its way into actual print, in the form of a magazine, newsletter, brochure or advertisement. A paradox of sorts, the printed pieces are about technology - computer technology, to be exact. Meanwhile, to my right is always a web site of some sort. Right now it’s the San Bernardino National Forest web site because that’s where I wish I was at the moment – amongst the trees instead of the dual flat screens. Regardless how cheap, small, portable, and fast a PC, or a Kindle, or an iPad, or the next big thing gets; I prefer that my media began life as a tree. I’ll take paper pages over web pages any day.

As a kid I honed what little writing skills I now posses by reading mostly motorcycle magazines and Rolling Stone. I could even argue that in my junior high and high school years, I had two writing styles. One was that of a late ‘80s moto rag, with wit, humor, and passion, while the other was more of a long-winded rock ‘n roll inspired rant like you used to find in the pages of Rolling Stone. In college I began to branch out, but before I could get too far I found myself as a contributing writer for Cycle News and Dirt Rider. I thought I had hit the big time. I was, to quote Rolling Stone writer Cameron Crowe, almost famous.

But even before seeing my name in a by-line, or my picture as a test rider, when the thought of writing for a motorcycle magazine seemed like a pipedream, I took my magazine reading serious, like an education. There was no internet. It was just paper and ink and I loved it. My mom was forced to hide whatever magazine came in the mail on a given day because my dad and I would fight over first reading rights. Her method for preventing these quarrels was simple. Whoever asked about the day’s mail first got the first read. Nearly every day I’d come home and before she could ask me how school was, I’d ask her if the Dirt Rider came. Once we started getting Cycle News on a weekly basis, I knew that every Wednesday, sometimes Thursday, there’d be one waiting at home.

No matter which of the magazines it was, there was always great anticipation over who was going to be on the cover, and what stories would be inside. And because it wasn’t like the web where stuff changes hour-by-hour, sometimes that anticipation lasted for weeks.

As the internet continues to change the way writers write, readers read, photographers shoot, and unfortunately how magazines and newspapers layout, plan, and print their publications, I hope that the print media finds a respectable balance that will keep them afloat. Obviously, some of the damage has already been done. Many magazines have revised their style to more of a Web-like format. It’s not often you open up a magazine and see a page with words, a photo, and a caption anymore. Your average page now is cut up into little pieces – each piece a different “story” or a sidebar to the main story, which in itself is a fraction of what a good magazine article used to be. It’s no wonder so many people suffer from A.D.D. and A.D.H.D. Where does one begin when you open up a magazine and the layout looks like the graphic designer played 52 Card Pickup all over the page? Ever wonder why National Geographic doesn’t look that way? Probably because they’ve done an extensive story on how the human brain isn’t made to process unrelated tidbits of information that way. When I sit down to read a magazine I don’t want to feel like I’m an air traffic controller. That gives me a headache. I want the full story, not the Cliffs Notes.

I can go on and on about this topic until you are blue in the face. The irony is this: I went to school and worked hard so I can write things that get printed on paper, yet in order to do that, I have to spend all day in front of a computer.

Within the last two years more than 500 magazines have ceased publication. Doomed from the start if you think about it, PC Magazine and Computer Shopper were two that folded. Go figure.


Good old fashion paper.

Sep 17, 2010

I feel a road trip coming on

There’s this Conor Oberst song called, “There’s nothing that the road cannot heal.” I can’t agree more. I don’t even remember the lyrics to the song, but lately I’ve been thinking a lot about the title itself. For me, a good road trip can fix a lot of things. Writer’s block? Go on a road trip. Cabin fever? Go on a road trip. Need a change of scenery? Go on a road trip. Emotional distress because Bank of America is making your life miserable? Go on a road trip. All of these problems can be healed by a good old fashion road trip to… wherever. Just away.



When I was younger and traveled more, there was no shortage of things in my travels that inspired me to write. Now that I spend my week days cooped up in an office and most of my weekends racing locally or taking care of life’s chores, inspiration is infrequent. This year I’ve driven and ridden the same roads, descended the same singletrack, looked at the same trees, gotten fuel at the same gas stations, eaten at the same restaurants, and bought ice cream at the same grocery stores with only a couple exceptions. One of those exceptions was a trip to Colorado, but I don’t really count that because I flew instead of drove. Flying is cheating. Flying doesn’t count unless - when you reach your destination - you spend plenty of time exploring. We explored some in Colorado this summer, but not enough.

There’s just something about traveling the country and seeing it from behind a windshield that excites me. You can stop whenever you want to get a closer look at something. If you’re lucky, you get to sleep in a different place each night. You get to eat different foods from unfamiliar restaurants. Basically, you get to experience life as it was meant to be experienced. Mankind was not meant to be so sedentary. It’s bad for the body and equally as bad for the mind. Whoever first said, “familiarity breeds contempt” must have appreciated a good road trip.



When I think about the past, my best memories did not take place at home or at other familiar places. My best memories come from places I visited on vacations, trips, and weekends. The memories are of the outdoors and of not knowing what’s around the next corner. They are memories of experiencing things that I didn’t already experience day after day. They are memories attached with photos and some of them can be found in the archives of this blog. And if you haven’t noticed, lately this blog is seriously suffering in the road trip department. It needs healing.

Sep 15, 2010

Did I mention I hate Bank of America?

When your back is messed up, your life is messed up. I've gone about 3 weeks now with some sort of aliment in my upper back and it's pretty much made me worthless. I'm uncomfortable at work, I'm uncomfortable at home, I'm uncomfortable everywhere except for in bed, and ironically, riding my bicycles. Something about the position I ride in gives my back some relief, but the moment I step off the bike, I'm in pain again. Well, let me rephrase that, I'm comfortable on all of my bikes except for my singlespeed. Unfortunately I didn't figure that out until I was on the second lap of the California State XC Championships at Bonelli Park last Sunday. The days prior to the race, my back was starting to feel better, but on Sunday as I wrestled my way up one of Bonelli's steep climbs, my back became pissed at me once more. Not long after that, I figured I was doing more harm than good and I called it a day. I felt bad for my pit crew, Ryder and Trish, who made the trip out with me, yet Trish insisted it was just nice to be out of the house for the day. And Ryder, well, he got to do a race of his own and spend a lot of time on one of Bonelli's many playgrounds, so he was a happy camper. The only looser was me and my injured back.

I've been to see a chiropractor three times since injuring it and I've even toyed around with going back to Pass PT, yet again. I'm a regular there now.  The reality is, I just need to take some time off from any physical activity until it gets better. No hard rides, no yard work, no heavy lifting, no nothing, pretty much. No nothing is difficult for me. I get antsy just lying around. I can't imagine how Trish must feel. She's been lying around with a snapped femur for almost two months now. I'd go bloody mad if I were here. My only saving grace is that it's football season. That'll keep me occupied Saturday through Monday at least.

From Tuesday to Friday, I'll likely be on hold with Bank of America trying to get information about my mortgage. I think Bank of Haiti could do a better job than those ding-a-lings over at B of A. I'm not even going to tell you what I think the "A" stands for in B of A. You can figure it out.

Sep 1, 2010

Thanks for All the Memories

I got a text last night about Cycle News going out of business. I didn't really believe it, but I got online and checked anyway. Everything seemed to still be intact so I went to bed and didn't give it another thought. I slept well.

This morning I got up, signed on to Twitter and saw bad news from editor-in-chief, Paul Carruthers. His tweet said, "My blog on the passin of Cycle News..."

It would sound petty if I sat here and wrote about how sad this makes me and how much the magazine's passing is going to impact my life, so I'll try not to, but the truth is, it does make me sad and it will impact my life - if even in the littlest of ways.

I was a contributor to Cycle News from 1994 to late 1998 when I became an assistant editor at the weekly rag with a new office in Costa Mesa. It was my first "real job" out of college and even after I left there in 2001, I still contributed semi-regularly until about 2003. I learned a lot in that time, made a lot of good friends, got to travel to a lot of cool places, got to ride some of the fastest motorcycles of that era, and most of all, got to experience what it was like to work at the World's Best Weekly Motorcycle Newspaper.

Working at CN was one of my childhood dreams come true, and even though I left thinking that I was moving on to greener grass, in reality I wasn't. Until I woke up this morning, even though I only ride pedal bikes now, there was always something in the back of my mind that thought I would end up writing for Cycle News again one day. But I guess that's one dream that won't come true. Thanks for all the memories Cycle News.

Aug 24, 2010

Radford's Inferno

In these parts your will to win mountain bike races is measured by your willingness to ride Clarks-Radford. From 2N10 (aka Skyline Dr) in Big Bear, Clarks Grade is a twisty sandy road that descends to the sleepy settlement of 7 Oaks, which is mostly cabins and campgrounds. From there, you can travel to all kinds of places, but the most popular options on a bike are to head west to Angelus Oaks or east on 7 Oaks Rd or Converse Rd to Glass Rd, Barton Flats, or to the always fun Santa Ana River Trail. For those who like to suffer, there is another option, and that’s Camp Radford. The mostly abandoned and run-down camp located northeast of 7 Oaks is simply put, the entry way to Hell. Radford Camp Rd is a mostly exposed boney 5 mile road that leads back to 2N10 via Sugarloaf Truck Trail. Essentially, if you do the Clarks-Radford combo from Big Bear, you ride the final third of the loop with the Devil. If the relentless climb, oven-like heat, and gardens of loose stones don’t kill you, the army of gnats will drive you to tears. Just in the first couple miles of Radford Camp Rd, many have been found in the fetal position, but more than rocks and insects, Radford Camp Rd is littered with souls.

Last Saturday, me, Woody and Jeff Stanners raised our fists to the Devil and gave it a go anyway. Sorta. Instead of doing the Clarks-Radford combo from Big Bear, we began at the gateway, heading straight up Radford Camp Rd from the start. No warm-up (it was already warm enough); no opening shredding descent; basically, no fun. Our first pedal stroke was headed up, strangely, in the direction of Hell. I can testify that the experience was infinitely worse by the fact that Woody and I were pedaling… singlespeeds (insert menacing music here). Well, I wouldn’t actually call it pedaling. Stomping, is more like it. We stomped over jagged boulders, we stomped through clouds of gnats, we stomped under the searing sun, and we stomped up. Up, up, up. Meanwhile, Stanners spun. Granted, he had to spin over, through, under, and up the same Hell that we did, but let’s face it, on easy days no one ever says, “I’m gonna go for a stomp.” It’s always, “I’m gonna go for a spin.” Anyway, my point here is this: Stanners is smarter than Woody and me. The gears in his brain turn at a significantly faster rate than the gear (singular) in Woody’s or my brain.

It took roughly an hour to summit, and by that time my back felt like it had been trampled by a herd of wild horses. At the top I was swimming in sweat and couldn’t get warm, even in the summer heat. After re-grouping and gathering our composure, we headed straight to the reason for the ride: a singletrack trailhead at Grandview. Word on the web is that an old singletrack was recently fixed up and that it’s a fun descent from Big Bear to the Camp Radford area. Word on the web is only right about half the time. True, it’s fixed up, but I wouldn’t exactly call it fun. More than half of the trail is on loose hillside and only a few inches wide. I spent almost as much time traversing my way on foot as I did actually riding. It should come as no surprise that Woody, who is known to clear and clean most any obstacle, was able to roll significantly more of the trail than Stanners and me. With the way things have been going as of late, I was just happy to make it back to the car alive. The next day, however, my back was really unhappy. Although not on the same level suffering, and in a completely different circle of Hell, I got a little taste of Trish’s world on Sunday. I was confined to the couch mostly, accompanied by the comfort of a heating pad and this question in my mind: “What in the Hell were you thinking climbing Radford on a singlespeed?”

In these parts Radford Rd is a source of folklore and a place of legend. But climbing it on a singlespeed? Now that's just divine comedy.


The sign says "No Horses" because Radford Rd would kill all but the strongest of horses.


Radford Rd is hell on men, animals, and machines.


This is the easy part.


We survived the climb to see this new singletrack that starts near Grandview. It looks sweet. It's not.

Aug 3, 2010

She’s tougher than the average dude. And that means you.

This is the second attempt at writing this blog. I lost the original post because the “Blog This!” app on my Black Berry works like most Black Berry apps do - only half the time. But who am I to complain? My femur is still in one piece. On Thursday night, Tricia’s right femur was in 7 pieces. By Friday afternoon it was repaired with a rod and a bunch of other fasteners. She was released from the hospital yesterday and has started her recovery at home. She’s still in a lot of pain and discomfort, and is for the most part, bedridden until who knows when.

Thanks to everyone who has been there for her since the crash. From the first responders up on Loch Leven/Old Highway 38, to the Search and Rescue army, to all the family, friends, co-workers, and acquaintances who have visited, called, emailed, and sent texts. I’d also like to thank my parents a ton for being by our sides and watching Ryder throughout these last few days. Also thanks to Tricia’s parents who have been very supportive, patient, and have entrusted in me to take care of her while they are at home in Michigan.

What exactly happened? Well, if you haven’t already heard, here’s how it went down. On Thursday after work Trish & I decided we’d drive to Loch Leven, ride our mountain bikes up to Angelus Oaks, turn around descend back to the car, and call it a night. We made it to the top, saw for ourselves that the Angelus Oaks store was indeed out of business (again), and then started descending down old Highway 38 a few minutes after 7pm. Almost exactly a mile past the gate, where the pavement ends and the trail begins, I stopped to wait for Trish to catch up. She made it within an earshot of me, then crashed going into a right-hand off-camber corner. I didn’t see it, but I heard a thud, and then I heard that she was in a lot of pain. Luckily, I was by her side within seconds of the crash. The get-off occurred in a fairly wide section of the trail, and as far as I can tell, it looks like she may have just lost the front end in some loose dirt, over-corrected to prevent a low-side crash, and then high-sided instead. Trish and I watch that type of crash happen on MotoGP almost every week. Only this time instead of Valentino Rossi and his Yamaha hitting the gravel trap, it was Trish and her mountain bike hitting Old Highway 38.

She was conscious the entire time, but as soon as she made the first painful roll over to her left side, we could see that something wasn’t right in her right hip and femur area. Her cycling shorts were bulging out like a water balloon. She would not be nursing this one back to the car. It wasn’t a compound fracture, but awfully dang close and I feared if we moved her too much, it might turn into a compound. Neither of our phones had service (thank you Verizon and AT&T) so I rode down the trail about a quarter mile to a clearing to call 911. I made the call at 7:28pm and a good 5 minutes later, I was riding back up to be by her side, although worried that it would be a long time before anyone would reach us.

The temperature down the mountain was probably in the 80s still, but in Angelus Oaks, it was getting cold and Trish was beginning to shiver, causing her to leg to move and adding to the pain. I didn’t want to do it, but fearing she might go into shock, I time trialed it back up the hill to get a blanket from one of the houses in Angelus Oaks proper. On my way back down to Trish I dropped the blanket and as I stopped to pick it up, a fire truck pulled up. I was relieved to see them even though I knew as soon as they ran out of pavement, it was going to be slow-going getting down to where Trish lay because they‘d have to do it on foot. I gave them detailed directions of where to find us, then rode down to cover her up.

When I got back to her, she was in the same position that I had left her - with her head facing down the mountain, on her left side, and still shivering. I covered her up and then we just waited. And waited. We waited a long time. So long in fact, that just before nightfall, I decided to take one last sprint up the hill to make sure that her rescuers hadn’t taken the one and only wrong turn that they could have. I reluctantly left her laying there a third time, but knew if I didn’t make sure she was going to be saved soon, things would go from very bad to worse. About a half mile uphill from the crash site, I found three fire fighters with a backboard trying to radio the other half of their crew who was dealing with some guy who had flipped his car on Highway 38 just moments before Trish’s crash. It was a busy night for emergency medical services in Angelus Oaks.

I hate to sound ungrateful, but when the three finally did reach us, they weren’t overly prepared. Their presence was a relief, but they had only a backboard, and a somewhat simple first aid bag. They weren’t certified to give her pain killers and they couldn’t get coordinates on their GPS in order to get a helicopter in to pick her up. While I was fumbling around in the dark trying to get my Garmin to show some coordinates, we got bad news. The car crash victim up on the highway was going to get the one and only helicopter ride and due to out difficult to reach location, we were in fact going to have to carry Trish out.

It hurt Trish like I can’t imagine, but we eventually got her on to the backboard and then waited for the medics to hike down so they could get some morphine in her. Only then could we carry her out. When they finally arrived, they had the drugs, however a communication breakdown between them and the first responders saw us with morphine, but no needle. Trish was again forced to wait as the sheriff rode down on an ATV to deliver a syringe. Once the medic got the morphine into her system, the pain was dulled to a degree, and the now group of a half dozen or so rescuers could start lifting.

The process proved to be painfully slow going on foot and physically painful for Trish so after only two-tenths of a mile we put her down, shot some more morphine into her and lifted the backboard onto the back of the sheriff’s ATV. By that time there were several members of the San G. Search and Rescue squad now on site and everyone helped to slowly guide her and the ATV the rest of the way up Old Highway 38 to where the ambulance was waiting. In her horrible state, laying on the backboard, Trish looked up and recognized Phil Naman, a friend and one of the San G. Search and Rescue volunteers and said, “Hey, I know you.” It spurred my one and only laugh of the night.

When we finally arrived to where the pavement began, it looked like a scene out of the evening news; emergency vehicles with their lights flashing parked all over the side of the road and in the middle of the road too. More than 3 hours after her crash, the medics put Trish in the back of the ambulance, shot her up with more morphine, and started driving her down the mountain to Loma Linda. Even though I was there, I still have a hard time believing what she went through, and keep thinking I’m going to wake up from a bad dream. I’ve been around bad stuff on the trail before, but none as bad as this, yet she dealt with it and endured the pain as well as anyone would have or could have. I’m not sure I could have mimicked her bravery, and I know a lot of other people, whom put in the same situation would have crumbled.

Unfortunately, getting off the mountain was only the beginning. As I write this, Trish is 4 days post-op with 8 more weeks of non-weight bearing recovery ahead. I’m proud of her, yet somewhat perplexed by the fact that at least once a day since this all happened, she looks up at me from whatever bed she’s laying in at the moment, and says, “Why don’t you go ride for a couple hours.” And for all kinds of reasons, mostly amazement, I just don’t know how to respond. Then I remember how damn tough she is and think I better just do what I’m told.

Jul 27, 2010

My Orange County Crime Spree



National Championships left me feeling tired and flat so I sat out both Rim Nordic and San Marcos Grand Prix, one of my favorites. Instead, Trish and I drove out toward the coast to do some mountain bike riding in Orange County. That’s Orange County, California, of course. I wouldn’t be caught dead in Orange County, Florida. Actually, if I were in Orange County, Florida, I probably would be caught dead since the Sunshine State is crime-ridden. Just watch Dateline or 20/20. Nine our of 10 stories are about some murder or kidnapping in Florida. But, I digress. And, I probably shouldn’t be complaining about the miserable state of Florida right now. Especially since this blog is about the Golden State. Yesterday we discovered that it now costs 15 bucks to get into a California State Park. When did this happen? Not such a golden idea.

Our day started out with a ride at Whiting Ranch Wilderness Park in Trabuco Canyon. Although Whiting is not a state park, we still avoided the small parking fee by parking next to the Outback Steakhouse instead of the designated parking area. Sure, you run the risk of your car getting broken into by one of the Outback bus boys, but if you saw my car, you’d realize it’s not much of a risk. The ride itself was fairly successful, although some of the new trails that have been cut aren’t as good as the old ones I used to ride in ’98-2000. It did bring back good memories of riding with the Cycle News staffers, at the turn of the century. (I think that’s the first time I’ve ever referred to myself as being alive at the turn of a century. That makes me feel so sophisticated and worldly). Anyway, after doing a short loop, we hopped in our illegally parked car and headed to El Moro Canyon, which is in Crystal Cove State Park. It should be noted here that we traveled toll roads and actually paid the tolls on our way to our second stop.

Upon our arrival is when we realized the horror. It costs three Abe Lincolns for a day use pass and $125 for an annual pass to park in a California State Park! Further investigation on Trish’s smart phone (I refuse to name the brand) revealed that an annual pass for the National Parks will only cost you $80. That pass will get you into, oh , wonders of world such as Yellowstone, Yosemite, and a little placed called the Grand Canyon. Meanwhile, the hundred and a quarter California State Park annual pass will get you into places such as Patrick’s Point State Park, Lake Perris State Recreation Area, and Malibu Creek State Park. Where? No offense to Patrick, whoever he was and wherever his park is, but isn’t Malibu Creek State Park the same place that is contaminated with sewage every other week? And don’t get me started on Lake Perris. It may not be contaminated with sewage, but its waters and shores are laced with the trash of SoCal (and I mean that literally and figuratively).

Where there’s a will, there’s a way. That’s what I always say. Using her smart phone, Trish discovered that one can enter Crystal Cover State Park from its northern border where there is a small community park near the 73 Toll Road. So we did. And we rode El Moro Canyon. For free. Well, not free. It’s gonna cost us a set of Avid Juicy brake pads, but that’s an entirely different story altogether.

Our day of dodging California State Park entrance fees didn’t stop there. Oh no. We were like Bonnie and Clyde on this day. After wiping the free El Moro Canyon dirt off of our legs, arms, and faces, we drove south to Doheny State Beach where my mom and the Lanzas were “camping.” Instead of forking out the current amount of my Aetna health insurance co-pay (also a rip-off, if you ask me), we found bargain one-dollar-per-hour parking at the nearby Dana Point Harbor. A short bike ride into the state campground and we were feasting on dinner with a free ocean breeze blowing through our hair.

I’m no mathematician, accountant, or economist, but I figured that by not racing and by dodging inflated parking fees yesterday, I saved enough money to buy a National Parks Pass.

Jul 21, 2010

Hindsight is 20-20, or I should have ran a 21

Ryder (my 5-year old, not Hesjedal) and I were met at Denver International Airport on Thursday afternoon by my parents. They already had the motorhome parked up at Sol Vista in Granby, the site of the 2010 U.S. Mountain Bike Championships. I was eager to get to race venue and do a lap of the race course since I had just come off of a one week of work conference of sitting idle in the San Diego Convention Center. By the time we got to Sol Vista I had just enough time to go hammer out a lap of the 9-mile course. The first thing I noticed was the thin air.

Riding the singlespeed with a 19 tooth cog proved pretty darn hard so I decided I do another couple of laps on Friday with an easier gear. I woke up Friday morning, threw on a 20 tooth and did another lap. It felt good and because there were a few sections of flat dirt road in the race course, I decided a 20 was the way to go. I didn’t want to be spinning around aimlessly while my competitors rode away from me. I thought about doing another lap, but thought I better save my legs for Saturday morning’s race. That’s probably where I made the fatalist of all my weekend’s fatal mistake. Had I done a second lap with the 20, I might have realized that it was just too much for this little 145 lb frame to push at over 9,000 feet of elevation. And so I rested up, ate dinner, and went to bed.

Well rested, I woke up at 6am, ate a good breakfast, got a good warm-up, and then rode over to the starting line. I started on the front row right next to Captain Ned Overend. I was also paying close attention to Cameron Brenneman because he has just won the Singlespeed Nat’l Marathon Championship a few weeks prior in Colorado, and he was always fast when he lived in California. I didn’t notice the other Cameron, Cameron Chambers, lined up somewhere else in our field, but in the end it didn’t really matter. The gun went off, I did the opening climb with the front group and entered the singletrack still attached, but as we climbed closer to the 9500 foot level, I started coming apart. It was all downhill from there, and not literally. It went from bad to worse as the race continued, and once I knew I was not going to recover and work my way back toward the front, I decided to just enjoy the ride. And so I did, not worrying about where I finished. I just would have enjoyed it a lot more if I had a tooth or two extra on my rear cog. Congrats to the Captain and the two Camerons for their podium performances.

The rest of the weekend was spent watching the Elite races (which I secretly wished I would have done instead of the singlespeed race). I think I’d be back of the pack Elite rather than mid or even front pack singlespeed. Oh well, maybe next year. On Sunday we broke camp and my parents and Ryder drove to a campground on Granby Lake. I did a lap of the Elite race course and then spun over to our new camp. Then we headed up to Rocky Mountain National Park and did some site seeing. Monday’s wakeup call was an early one as we did the 2 hour drive back to DIA for a morning flight back home. Ryder was an excellent travel partner. I can’t wait until I’m driving to the big races to support him. Let him suffer for a change.


Boats in Lake Granby


Ryder in Lake Granby


Good roads in the Nat'l Park.


Now go home.