I replied: "No, I'm not still alive. I'm texting you from the afterlife. The group rides here are phenomenal."
And now the sender of this text is mad because, I was a smartass when answering a concerned question. I told this person that he'd know if I was dead because I've willed him what's left of my collection of stems. Unfortunately my collection of stems ain't what it used to be because I've already given most of them to this person. The irony.
I wonder what kind of comment this person will leave?
Meanwhile at the Orange Show Race Track
We did a little time trial testing. I did a little riding and a little forgetting my TT helmet and Max Performance Mike did a little filming. After a warm-up, 40 hot laps, & a cool down, here's what we came up with:
Mike says I need to rotate my pelvis to flatten my back and get my glutes more involved. As is, my crappy position is causing me to loose up to 25% of my power. It's bad enough that my horrible hip flexability prevents me from doing the splits on the balance beam and during my floor routine.